Can you give candy to someone with diabetes? Here are 9 gift recommendations
There are probably people who want to give sweets to people with diabetes or who are on a low-carbohydrate diet, but who don't know what to choose. In this article, we will introduce sweets as gifts that are also recommended for people with diabetes or who are on a low-carbohydrate diet. We will also explain which sweets are easy to give to people with diabetes and which ones you should avoid, so please refer to this if you are having trouble choosing a gift for someone with diabetes or who is on a low-carbohydrate diet.
What is diabetes?
Diabetes is a condition in which the body's ability to lower elevated blood sugar levels is impaired, and the blood sugar level in the bloodstream remains chronically high. Normally, blood sugar levels rise after eating, but the pancreas secretes a hormone called insulin to lower the elevated blood sugar levels. However, in people with diabetes, the effect of insulin is reduced, and the body does not secrete the necessary amount of insulin to lower the elevated blood sugar level, so the blood sugar level remains high. If diabetes becomes severe, there is a risk of developing nephropathy, neuropathy, and retinopathy, so it is important for people with diabetes to prevent their condition from becoming severe.
There are three main stages of diabetes prevention. Primary prevention involves reviewing and improving lifestyle habits to prevent the risk of developing diabetes. Secondary prevention involves aiming for a healthy lifestyle even after developing diabetes, and making sure to control blood sugar levels appropriately. Tertiary prevention involves preventing the onset of diabetes complications. In order to prevent the onset and progression of diabetes, it is important to review and improve your daily diet and lifestyle.
What kinds of sweets are good to give to people with diabetes, and what kinds of sweets should be avoided?
You need to be careful when choosing sweets as a gift for someone with diabetes. People with diabetes may need to restrict their carbohydrate intake because their bodies are less able to use insulin to lower their blood sugar levels. In this chapter, we will explain which sweets are recommended for people with diabetes and which ones are best avoided.
Sweets that are easy to give to people with diabetes
When giving sweets to people with diabetes, you need to choose sweets that meet the following conditions.
- Low in sugar
- Low in starches and carbohydrates
- High in protein
- High in dietary fiber
Low-sugar sweets, which contain little starch or sugar, are recommended as gifts for people with diabetes because they are expected to help control rises in blood sugar levels. Some sweets for people with diabetes use sweeteners that make it harder for blood sugar levels to rise. Even low-sugar sweets that contain a lot of protein can help you feel fuller for longer and reduce the feeling of hunger before meals. In addition, sweets that contain a lot of dietary fiber are also good presents for people with diabetes. Dietary fiber is a nutrient that is expected to suppress sudden rises in blood sugar levels and cause them to rise more gradually.
Examples of sweets that are easy to give to people with diabetes include low-sugar baked sweets, agar jelly, and vegetable chips. When giving sweets to people with diabetes, choose ones that are less likely to cause blood sugar levels to rise.
Sweets that should be avoided when giving as a gift to someone with diabetes
Here are some sweets that should be avoided when giving as a gift to someone with diabetes. The conditions for sweets to be avoided are as follows.
- Those that contain a lot of carbohydrates
- Those that use a lot of flour
- Those that are very sweet
Foods that contain a lot of carbohydrates, those that use a lot of flour, and those that are very sweet tend to raise blood sugar levels. Snack foods are not filling, and some types contain a lot of carbohydrates, so it is best to avoid them. Also, even if the snack food is low in carbohydrates, if it comes in a large bag, it may encourage you to eat too much. If you are giving a diabetic person a gift of sweets, it is best to choose small packets or individually wrapped sweets where possible.
In addition, rice-based sweets such as rice crackers are also likely to raise blood sugar levels, so they are not recommended as gifts for diabetics. If you want to give a diabetic person a gift of sweets, avoid choosing sweets that meet the above conditions.
9 recommended gifts for people with diabetes
NATUVIEW is a low-carbohydrate and sugar-free specialty store that carries a range of low-carbohydrate foods that are attracting attention for their role in controlling blood sugar levels and dieting. Here, we will introduce some of the sweets from the NATUVIEW gift range that we recommend as gifts for people with diabetes.
This is because it uses a carbohydrate called allose, which has the property of causing almost no increase in blood sugar levels. At first glance, it may seem to have a high carbohydrate content, but even people who need to restrict their carbohydrate intake or control their blood sugar levels can enjoy it without worrying about their blood sugar levels rising.
NATUVIEW is a low-carbohydrate and sugar-free specialty store that offers a wide range of low-carbohydrate sweets. You're sure to find a gift of sweets that is not only good for people with diabetes or those who need to control their blood sugar levels, but also for those who want to lose weight.
